After gastric sleeve surgery, many people experience constipation. This is a widespread side effect of surgery, and there are ways to deal with it. For example, you may need to avoid certain types of medications like blood thinners, laxatives, and painkillers if they are known to cause constipation.
Read more: Medications You’ll Need to Avoid After Gastric Sleeve Surgery.
We will explain the reasons for constipation after gastric sleeve and provide tips on reducing your risk of getting constipated.
Why Does Constipation Occur After Gastric Sleeve?
Gastric sleeve is a weight-loss surgery that involves removing part of the stomach. This procedure can help reduce hunger and make it easier to feel full with less food, thus leading to significant weight loss. However, some people who undergo this surgery may experience constipation afterward.
The reason for constipation after gastric sleeve is mainly due to the following:
1) Lack of dietary fiber: Weight loss surgery often alters the diet, making it difficult to get enough fiber. Fibre is essential for promoting regular bowel movements, so not getting enough can lead to constipation.
2) Changes in digestive physiology: Gastric sleeve surgery reduces the size of the stomach and changes hormones released during digestion, which can slow down the entire process. This reduced mobility of digested food can lead to harder stools, resulting in constipation.
3) Changes in fluid absorption: Gastric sleeve also affects fluid absorption, as it reduces the size of the small intestine, where most fluids are absorbed. As a result, some of the fluids consumed by an individual may not be absorbed, leading to hard stools that can cause constipation.
Signs of Constipation After Gastric Sleeve Surgery
If you have a weight loss surgery, such as a gastric sleeve, it is important to be conscious of possible symptoms of constipation afterward. Many people have constipation after the surgery, which can be a problem.
Look out for frequent signs such as changing bowel movements, feeling bloated or having challenges passing gas, belly pain, and stools. If you ride any of these symptoms, you must contact your physician immediately.
Other signs and symptoms of constipation can also consist of a feeling of erratic bowel movement, as well as mucus on stools. You might also have troubles such as indigestion, nausea, vomiting, anorexia, fatigue, and belly swelling. It’s necessary to check these signs and symptoms cautiously and record them.
Sometimes, constipation after gastric sleeve surgery may be associated with dehydration or inadequate fiber intake.
Tips To Reduce Constipation After Gastric Sleeve Surgery
When it comes to reducing constipation after gastric sleeve surgery, the key is prevention. Understanding what can cause constipation and taking steps to reduce its risk can help keep your bowels moving smoothly.
Here are some tips for reducing constipation after gastric sleeve surgery:
Drinking at least eight glasses of water every day can assist in promoting everyday bowel movements and decrease constipation.
Choosing fiber-rich ingredients such as fruits, vegetables, legumes, and complete grains in your weight loss program is encouraged to avoid constipation and preserve a healthy digestive system.
Regular workout is quintessential to preserve your bowel actions regularly. Aim for at least 30 minutes of pastime daily to promote wholesome digestion.
Taking an everyday probiotic complement can be beneficial in assisting the fitness of your digestive system. Probiotics include helpful micro-organisms that can limit the hazard of constipation and different digestive issues.
Call TreVita for gastric sleeve in Mexico. We offer a comprehensive approach to weight loss and general well-being, so you can be sure that constipation after gastric sleeve surgery won’t be an issue.